Medical Qigong
Qigong is being used as part of the Traditional Chinese Medication in preventive and therapeutic health care. Qi is seen as the vital energy in one's body to maintain life. Qigong will train one to work on physical to control and exercise this energy for own good or if becomes an expert, one can even use qi for treatment.
Qigong is part of TCM based on Taoism. Qigong has two types "soft" and "hard" qigong. "Soft" qigong is called inner qigong or soft qigong such as
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